Tag: Dairy-free
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HUMMUS LAYER DIP
Hummus layered dip, the perfect appetizer. This layered dip is a delicious and visually appealing appetizer that combines the creaminess of hummus and cashew layers with the freshness of a vibrant quinoa salad. Each layer offers a unique texture and flavor, creating a harmonious blend of tastes that will tantalize your taste buds. The base…
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DARK CHOCOLATE ALMOND BUTTER SMOOTHIE
Indulge your taste buds in a tantalizing dance of flavors with our Dark Chocolate Almond Butter Smoothie! This magnificent concoction is a symphony of richness, creaminess, and nutty goodness that will leave you craving for more. This smoothie is a power house of fuel. Imagine the velvety smoothness of ripe banana, elegantly swirled with luscious…
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DECADENT STRAWBERRY-CHOCOLATE BLISS SALAD
Indulge your taste buds in a symphony of flavors with our luscious creation: the Decadent Strawberry-Chocolate Bliss Salad! This tantalizing dish is a playful dance between sweet and savory, taking your salad experience to new heights of deliciousness. Picture the vibrant hues of fresh, peppery arugula mingling with the vibrant reds of succulent strawberries, their…
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ALMOND BLONDIES
Get ready to indulge in some guilt-free goodness with these delicious and nutritious almond blondies! This easy and healthy almond blondie recipe is sure to satisfy your sweet tooth without derailing your healthy lifestyle. We start by blending a can of chickpeas with some almond butter, peanut butter, maple syrup, and vanilla extract to create…
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BERRY SMOOTHIE CHIA JAR
Looking for a fun and easy breakfast that’s sure to make mom smile? Try our Berry Smoothie Chia Jar recipe! This delicious and healthy jar is filled with all the fruity goodness of frozen mixed berries and sliced bananas, blended together with creamy almond milk and just a touch of honey for sweetness (if you…
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BEET OAT PANCAKES
These pancakes are the ultimate breakfast treat to brighten up your day! Bursting with flavor, they’re a combination of fluffy oat flour and ripe banana, with a hint of warm cinnamon and a pop of color from the shredded beets. And don’t forget about the amazing texture! The flaxseed egg adds a nice crunch to…
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GLUTEN-FREE SEED AND NUT BREAD
This gluten-free and vegan seed and nut bread is a delicious and healthy choice that’s easy to make with simple ingredients Packed with nutritious seeds and nuts like pumpkin seeds, sunflower seeds, sesame seeds, hemp hearts, and chopped almonds, this bread is high in protein, healthy fats, and fiber. Plus, the addition of psyllium husk…
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NO-BAKE CHOCOLATE PROTEIN BITES
Get ready to indulge in a guilt-free snack that’s no-bake chocolatey, protein-packed, and absolutely scrumptious! These no-bake chocolate protein bites are the perfect treat for anyone who loves a little sweetness in their life. Made with a combination of vanilla protein powder, almond flour, cacao powder, and a touch of maple syrup, these bites are…
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SIMPLE PROTEIN DONUTS
Pump Up Your Protein Game with These Delicious Gluten-Free Donuts! These simple protein donuts are a perfect way to start your day with a delicious and healthy treat! Made with just a handful of wholesome ingredients, including gluten-free almond flour, peanut butter protein powder, and unsweetened almond milk, these donuts are both gluten-free and dairy-free,…
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CHOCOLATE COVERED GRAPES
Get ready to experience a burst of flavours with every bite of these heavenly chocolate covered frozen grapes! Imagine biting into a juicy and plump grape, only to be met with a satisfying crunch of smooth, rich chocolate coating. And just when you think it can’t get any better, you’re hit with an explosion of…
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SIMPLE PISTACHIO CRUSTED SALMON
Are you ready for a mouthwatering dish that will leave you wanting more? Look no further than Pistachio Crusted Salmon! This dish is perfect for those who are gluten and dairy-free, and it’s so easy to make. The star of the show is the salmon fillet, which is coated in a delicious crust made from…
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EASTER EGG BASKET COOKIES
These Easter egg basket cookies are delicious, gluten-free, and dairy-free treats that are perfect for celebrating the holiday season. They have a soft and buttery texture with a sweet and slightly nutty flavor, thanks to the almond extract and gluten-free flour. The “nest” of melted chocolate chips and dairy-free mini eggs creates a fun and…
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ALMOND MOLASSES COOKIES
Almond molasses cookies are a great choice for anyone who loves nutty, sweet treats, and a cup of coffee or tea to go with it! Almond molasses cookies are a delicious treat that are made with a combination of almond flour, molasses, and a few other simple ingredients. These cookies have a unique flavour that…
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BUTTERNUT SQUASH AND HONEY CAKE with coconut icing
Get creative and try this sweet, delicious and unique flavour combination. Gluten and dairy free BUTTERNUT SQUASH AND HONEY CAKE. The sweet and slightly nutty taste of the butternut squash, combined with the natural sweetness of honey, makes this a rich, moist, and flavourful cake. Plus the coconut icing adds another layer of flavour and…
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CELERY ROOT AND APPLE SALAD
Celery root and apple salad is a delicious and refreshing dish that is packed with flavour and nutrients. The combination of the crunchy and slightly sweet apples with the crisp and nutty celery root creates a refreshing and satisfying texture that is perfect for a salad. Celery root and apple salad can be served as…
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ALMOND BERRY CAKE
This almond berry cake is a delightful balance of sweet and tart flavours, with a moist and tender crumb. This gluten free almond berry cake is a delicious dessert that is naturally gluten free and combines the rich, nutty flavour of almonds with the sweet and tangy taste of fresh berries. It is made by…
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VEGAN AVOCADO-BANANA CHOCOLATE MOUSSE
This dessert is vegan-friendly and is a healthier alternative to traditional chocolate mousse. To make the Vegan Avocado-Banana Chocolate Mousse, ripe avocados and bananas are blended together until they are smooth and creamy. Cocoa powder is added to the mixture along with a sweetener of choice, such as maple syrup or agave nectar, and vanilla…
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GINGER, APPLE AND PEAR JAM
The jam is thick and smooth, making it easy to spread on toast or crackers. Ginger, apple, and pear jam is a unique and flavourful combination that is both sweet and spicy. The sweetness comes from the ripe, juicy apples and pears, while the spiciness comes from the addition of ginger, which adds a warm…
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GLUTEN FREE PROTEIN COOKIES
These cookies are a healthy, fun, tasty and convenient snack option. These gluten-free, dairy free, protein and vegan cookies are made with easy ingredients that include natural sweeteners and nutrients like fiber, vitamins and minerals. This fun Valentine’s day cookie snack is not only easy to make but delicious to eat! Ingredients Topping: Melted chocolate:…
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CHOCOLATE CHIP HEART SHAPED COOKIES
The perfect sweet and indulgent treat. Gluten free cookies. These chocolate chip heart-shaped gluten-free cookies with icing are a sweet and indulgent treat. The chocolate chips add a rich and satisfying chocolate flavour, while the heart shape adds a touch of fun and romance. The icing provides a smooth and creamy contrast to the cookie,…
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BROCCOLI RAISIN SALAD
Perfect for a crowd, and delicious as leftovers. This gluten free and vegan BROCCOLI RAISIN salad is a mixture of sweet and savoury ingredients. It consists of broccoli florets, raisins, diced apples, edamame beans, pecan pieces, and mint leaves. The broccoli and edamame provide a crunchy texture and are rich in nutrients, while the raisins,…
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ALMOND CHAI SPICE DONUTS
Your gluten free & dairy free baked donuts. The taste of gluten free chai-spiced donuts is the perfect warm, comforting flavour for any winter day. With a blend of spices such as cinnamon, ginger and nutmeg the combination of spices with almond flour creates a fragrant and flavourful donut. The nutty flavour of almonds is…
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RADICCHIO SALAD WITH CITRUS
Add some depth and complexity to your next salad. This RADICCHIO SALAD WITH CITRUS features a combination of grapefruit for a citrusy burst of flavour, paired with the nuttiness of Brussel sprouts and the peppery bite of watercress. It is finished off with a sprinkle of crunchy pistachios and a touch of bitter radicchio for added…
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CHICKEN WITH ARTICHOKE SAUCE
This is one of those amazing chicken recipes. Chicken with artichoke sauce is a delicious dish because the chicken provides a rich and savoury flavour that pairs well with the tangy and slightly bitter taste of the artichokes. The gluten free and dairy free sauce itself is made with a combination of ingredients such as…
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FREE DOWNLOADABLE DINNER IDEAS
Keeping it simple | Making it fun This can make meal planning more efficient and less time-consuming, as you will not have to spend time coming up with meal ideas on your own. Also, having a list of meals can also help you make sure that you are eating a variety of different foods, rather…
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OSTRICH STEAK SANDWICH with avocado sauce
Get ready to take a walk on the wild side with this exotic ostrich steak recipe! Ostrich steak – Tender and juicy, this lean red meat is a healthy and flavorful alternative to traditional beef. Combined with the smoky sweetness of roasted red pepper and the pungent tang of Worcestershire sauce, this dish is a…
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FENNEL, ORANGE & PECAN SALAD
Here’s a simple, cold fighting and delicious fennel, orange, and pecan salad for you! Get ready to add a burst of sunshine to your plate with this deliciously fresh and zesty salad! With its bright and bold flavours, this fennel, orange, and pecan salad is the perfect way to celebrate the arrival of spring. Crisp and…
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CHOCOLATE APPLE DONUTS
What’s the best way to celebrate Valentine’s Day? With chocolate, of course! These Chocolate Apple Donuts are the perfect indulgence that still feels like a healthy treat! This snack is packed with protein and nutrients, which you won’t mind eating or feeding your kids, who love chocolate and peanut butter! This recipe is so simple and definitely a…
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QUICK HEALTHY PASTA SALAD
Here’s a quick and easy gluten free pasta salad recipe for you! You can make this pasta recipe come together in under 15 minutes! I love trying new recipes that are easy and include all the ingredients I have on hand at all the times. Get ready to pasta-fy your taste buds with this gluten-free…
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TOMATO DILL SOUP
Here is a good cozy, earthy soup that will brighten those grey days. This tomato dill soup is hearty and satisfying and full of flavour. You will not be disappointed. This soup is so easy to make, place all ingredients into a pot and let it cook. Easy!
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CANDY CANE OREO COOKIES
Looking for a fun, simple festive treat? These Candy Cane Oreo Cookies are my kids favourite. With simple ingredients and an easy method any kid can make these. Next time when you’re in the kitchen, get your kids to make these cookies.
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HEALTHY PUMPKIN COOKIES
A little rustic but nevertheless they are moist, naturally sweetened and made with wholesome ingredients. These HEALTHY PUMPKIN COOKIES are made in one bowl with simple ingredients that will only take you 15 minutes!! I could honestly eat pumpkin flavoured foods all the time… so good. Gluten free and vegan!
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LOADED FRIES
Ingredients Potato Seasoning: Directions Happy “Fry” Day! How good do these loaded fries look?! SOOO GOOD! These will always hit the spot- coated in the perfect seasoning and topped with a delicious vegan cheesy sauce! These are gluten free and dairy- free. You can make this dish vegan too, by removing the chicken. This recipe will take you…
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BBQ CHICKEN BUDDHA BOWL
Ingredients 2 chicken breasts Dry Rub Seasoning: salt, pepper, paprika, turmeric, chili pepper 2 potatoes chopped into cubes 1 tbsp of olive oil Dry Seasoning: Salt, pepper, garlic powder, onion powder, oregano, poppy seeds 1/2 small red cabbage chopped into narrow slices 4 chopped mushrooms 1/2 red onion diced 1 orange bell pepper diced Seasoning: salt and pepper…
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DATE & FIG ROLL UPS
Ingredients 1 cup of pitted dates 1/2 cup of figs 1 tbsp of maple syrup 1 tbsp of almond butter 1 tbsp of peanut butter 1 tbsp of honey 1 cup of shredded coconut flakes Directions Using a food processor, add in the dates, figs, maple syrup, almond butter and peanut butter. Process until well combined. Remove…
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SUMMER QUINOA SALAD with mango
Ingredients 1 diced mango 2 sliced kiwis 1 diced apple 1 cup of cooked quinoa 1 cup of chopped cherry tomatoes 1 diced orange bell pepper 1/2 diced avocado Vinaigrette: 1/3 cup of olive oil 1/4 cup of apple cider vinegar 1/2 tsp of salt 2 tbsp of lemon juice 1 tsp of mustard Directions…
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BLUEBERRY PANCAKE BREAD
Ingredients 1 cup of almond flour 1 cup of coconut flour 1 tbsp of baking powder 1 tbsp of chia seeds 1 tsp of cinnamon 1/2 tsp of salt 3 tbsp of coconut oil 1 1/2 cups of oat milk 1 tbsp of sunflower oil 2 tbsp of honey 2 tbsp of almonds butter 1 cup of fresh blueberries Blueberry…
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DOUBLE CHOCOLATE CHIP ALMOND COOKIES
Ingredients 1 cup of almond flour 1 cup of coconut flour 1 tbsp of tapioca flour 1 tbsp of coconut sugar 1/2 tsp of salt 1 tsp of baking powder 2 tbsps cocoa powder 1 tsp of vanilla extract 1 egg 1/4 cup of almond milk 1/2 cup of chocolate chips 1/3 cup of sunflower butter Directions Line…
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BANANA ICED COFFEE with chocolate granola
Ingredients 1 cup of coffee 1 1/2 cups of ice 1/2 cup of oat milk 1 tbsp of maple syrup 2 bananas 1 cup of homemade granola (GF) 2 tbsps of melted chocolate Directions Slice the bananas vertically in half. Place each half of the banana in the bottom/side of the large coffee cup. Place…
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MIXED BERRY QUINOA BREAKFAST BARS
Ingredients Quinoa Base: 2 Bananas 1 cup of quinoa flour 1 cup of oats (GF) 1/4 cup of hazelnuts 2 tbsps of maple syrup 2 tbsps of almond butter 1 tbsp of ground flaxseed 1/2 cup of oat milk 1 tsp of vanilla extract Chocolate Layer: Dark Chocolate bar (I used 75% dark chocolate) Mixed…