Category: Recipes
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TOMATO SOUP WITH ROASTED SPAGHETTI SQUASH

Perfect for a weeknight dinner or a slow Sunday meal, it’s a simple yet soul-warming dish that celebrates seasonal eating, one spoonful at a time. This Roasted Spaghetti Squash Tomato Soup is the ultimate comfort bowl for cool, cozy days. With a base of sweet roasted spaghetti squash, earthy purple potatoes, and vibrant tomatoes, this soup blends…
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ROASTED CELERY & POTATO SOUP

On those evenings when life feels full — kids’ activities, busy schedules, and that quiet craving for something grounding — this Roasted Celery & Potato Soup becomes a gentle pause in the day. It’s simple to make yet deeply comforting, the kind of recipe that reminds you that nourishment doesn’t have to be complicated. As…
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CREAMY BUTTERNUT SQUASH & TURMERIC TURKEY PASTA

This dish is more than delicious, it’s functional food. The butternut squash + carrots bring fiber and antioxidants, turmeric supports inflammation balance, and lentil pasta adds plant-powered protein. Real food, real nourishment. This creamy butternut squash & carrot pasta gets a nutrient boost with turmeric-spiced turkey, fresh scallions, and protein-packed lentil pasta. Rich in fiber,…
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MOIST & FLUFFY PUMPKIN BREAD

A moist, fluffy pumpkin bread that’s gluten-free, dairy-free, and ready in just 30 minutes — your cozy fall favourite made easy. Unlike most pumpkin bread recipes that take nearly an hour to bake, this one comes together in under 30 minutes, making it perfect for busy mornings or last-minute fall cravings. What sets it apart…
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BLENDED CHICKPEA VEGGIE PATTIES

Crispy, herby, and picnic-perfect—veggie patties that do it all. These Blended Chickpea Veggie Patties are a total game-changer for plant-based eating—crispy on the outside, soft and flavourful inside, and packed with vibrant herbs, chickpeas, broccoli, and green peas. Each bite bursts with savoury goodness and a hint of freshness from cilantro and chives. They’re naturally gluten-free, dairy-free,…
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STRAWBERRY CRUNCH SALAD

Strawberry Crunch Salad with Dandelion Greens & Homemade Granola This refreshing, nutrient-packed salad is the perfect blend of bitter, sweet, and tangy. Earthy dandelion greens and peppery arugula are balanced with juicy strawberries, crunchy granola, and a vibrant dressing that brings everything together beautifully. It’s as gorgeous on the plate as it is nourishing for…
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CHOCOLATE-COVERED FROZEN PEANUT BUTTER BANANA BITES

3 ingredients. 1 dreamy bite. These little bites are the perfect blend of creamy, sweet, and satisfying. With just a few simple ingredients, you’ve got a frozen treat that’s great for kids, grown-ups, and anyone who loves the classic peanut butter-banana-chocolate combo. Bonus: no baking required! Snack Smart: The Good-For-You Side of This Treat Bananas…
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SAVOURY SUNRISE CABBAGE CAKE

(Gluten-Free Okonomiyaki-Inspired Pancakes) Crispy, nourishing, and packed with flavour—your new go-to breakfast upgrade. These Savoury Sunrise Cabbage Cakes are a gluten-free, dairy-free twist on the beloved Japanese okonomiyaki. Loaded with fiber-rich cabbage, protein-packed eggs, and the umami boost of nutritional yeast, this breakfast is both energizing and satisfying. Topped with a refreshing coconut yogurt sauce infused with…
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PEANUT BUTTER COLLARD SALAD WITH SWEET POTATO

Greens, apples, and sweet potatoes — the combo you didn’t know you needed. I’ve always loved sweet potatoes — their natural sweetness and comforting texture just feel like a warm hug. But the rest of my family hasn’t quite shared that love… yet! So, I created this fresh, vibrant collard salad, pairing roasted sweet potatoes…
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TOMATO SOUP RECIPE

A comforting, wholesome tomato soup—perfect for fresh tomatoes and ever-changing weather! Every time I spot fresh, ripe tomatoes at the store, I know it’s time to make this soup! Bursting with rich tomato flavour, this gluten-free and dairy-free soup is smooth, hearty, and nourishing. It’s my go-to when the weather can’t make up its mind—warm…
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SWEET POTATO SLIDERS

These Sweet Potato Sliders are the perfect addition to any gathering—whether you’re hosting a dinner party, bringing an appetizer to a potluck, or simply looking for a nutritious starter. They’re incredibly easy to make with just a handful of wholesome ingredients, and their rich, savoury flavour will impress everyone at the table. Best of all, they’re…
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ZUCCHINI CARROT BREAD

The snow was coming down in thick, quiet blankets, covering everything in sight. The wind howled outside, rattling the windows, while inside, our home was warm and filled with the comforting scent of something delicious baking. With the kids home from school and nowhere to go, we decided to turn the afternoon into a cozy…
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STRAWBERRY LOVE TART

This Strawberry Love Tart is the perfect Valentine’s Day treat—easy to make, loved by everyone, and packed with wholesome ingredients! With a crisp almond crust, a silky coconut vanilla filling, and fresh strawberries topped with dairy-free whipped cream, it’s a delightful balance of indulgence and nourishment. Rich in healthy fats and naturally sweetened, this tart is a…
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CREAMY KALE & WALNUT PESTO DIP

This velvety, nutrient-packed pesto is the perfect balance of earthy kale, fresh herbs, and rich walnuts. It’s dairy-free, bursting with flavour, and can be used as a dip, spread, or sauce for pasta, roasted veggies, or grilled proteins. This Creamy Kale & Walnut Pesto dip is a staple in our home, bringing vibrant flavour to so many…
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CRUNCHY CINNAMON MAPLE GRANOLA

A wholesome, crunchy granola packed with nuts, coconut, and flaxseeds—perfectly spiced with cinnamon and sweetened with pure maple syrup. This Crunchy Cinnamon Maple Granola is an easy, homemade alternative to store-bought granola—without the added sugars and preservatives! Made with gluten-free oats, coconut flakes, nuts, and flaxseeds, it’s naturally sweetened with maple syrup and perfectly spiced with cinnamon.…
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FLUFFY CASSAVA BREAD

Fluffy, Simple, and Perfectly Versatile—Your Go-To Gluten-Free Bread for Every Meal. This is one of my easiest and favorite bread recipes. The texture is perfectly fluffy, and the subtle flavor makes it a versatile side that pairs wonderfully with any meal. Whether you’re serving soup, salad, or a hearty stew, this bread is a delightful…
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FIERY HARVEST STEW WITH RED CURRY

A Warming Fusion of Spice and Comfort – Dive into this Fiery Harvest Stew for a Nourishing, Flavour-Packed Meal This Fiery Harvest Stew with Red Curry is the perfect cozy dinner for chilly nights! Ready in under an hour, it’s an easy, healthy recipe that combines nutrient-packed veggies with warm spices, making it an ideal…
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SPICED GINGER MOLASSES BROWNIES

Fudgy brownies with a hint of warmth and spice in every bite. Get ready to fall in love with these rich, spiced ginger molasses brownies that come with a delicious twist! Packed with creamy avocado for those heart-healthy omega-3 fats and a cozy blend of ginger, molasses, and cinnamon, these brownies bring warmth and depth…
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BUTTERNUT SQUASH AND ROASTED RED PEPPER SOUP

This Butternut Squash and Roasted Red Pepper soup isn’t just delicious – it’s a bowl full of natural immunity and energy! Butternut squash and sweet potatoes give us loads of Vitamin A and fiber, perfect for boosting our immune system and keeping our skin glowing. Roasted red peppers and leeks are rich in Vitamin C,…
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FLUFFY PUMPKIN MAPLE PANCAKES

Deliciously spiced, naturally sweet, and perfectly fluffy—these gluten-free, dairy-free Pumpkin Maple Pancakes are the ultimate fall comfort breakfast. These Pumpkin Maple Pancakes are the easiest fall breakfast you’ll ever make! With just two main ingredients—pumpkin puree and eggs—you can whip up a batch of warm, fluffy pancakes in no time. Add a splash of maple…
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PUMPKIN FRENCH TOAST

Pumpkin Spice French Toast with Pumpkin Purée and Crushed Almonds: Gluten-Free & Dairy-Free Indulge in the flavours of fall with this Pumpkin Spice French Toast that’s not just delicious but also packed with the goodness of pumpkin! Pumpkin is a nutritional powerhouse, loaded with vitamins A and C, fiber, and antioxidants—perfect for giving your morning…
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ROASTED ACORN SQUASH FALL SALAD

Here is a cozy, delicious recipe for a Roasted Acorn Squash Fall Salad that captures the essence of autumn. As the crisp air of fall begins to settle in, it’s the perfect time to embrace the cozy flavours of the season. This Roasted Acorn Squash Fall Salad is a celebration of autumn’s bounty, bringing together warm, roasted acorn squash…
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GOLDEN RESET SMOOTHIE

Golden Glow Smoothie: A Creamy, Spiced Blend for a Nutritious Start. Reset and rejuvenate with this Golden Glow Smoothie, perfect for when you return from a long vacation and need to get back on track. This vibrant blend combines the anti-inflammatory benefits of turmeric and ginger with the soothing creaminess of almond milk and bananas.…
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EASY ONE-SKILLET CHICKEN THIGHS

One-Skillet Wonder, Easy One-Skillet Chicken Thighs: Flavour-Packed Chicken Thighs with Veggie Medley This Easy One-Skillet Chicken Thighs recipe is perfect for a fast and hassle-free dinner on a busy night. Start by seasoning and searing the chicken thighs to golden perfection. Then, cook a medley of fresh vegetables, including cauliflower, green onions, and red bell…
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CRISPY RICE ROLLS

Deliciously Crispy Vegetable Rice Rolls These Crispy Rice Rolls are not only a feast for the eyes with their vibrant colours but also a nutritious meal that’s perfect for lunch, dinner, or even as a snack. They are versatile, allowing you to add or substitute other vegetables to suit your taste. Whether you’re gluten-free, vegan,…
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VEGAN GARLIC ALFREDO PASTA SAUCE

Whip up a creamy, dreamy Vegan Garlic Alfredo Sauce in under 30 minutes – a healthy, fun, and easy meal packed with flavour and veggies. This vegan garlic Alfredo pasta sauce is incredibly easy to make and takes less than 30 minutes from start to finish. First, steam the cauliflower until tender, while you sauté…
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GLUTEN FREE LEMON SQUARES

Delightfully Tangy and Naturally Sweet: Gluten Free Lemon Squares with an Almond Flour Crust. Enjoy the perfect summer dessert with our Gluten Free Lemon Squares. These Lemon Squares feature a delicious almond flour crust and a tangy lemon filling, all sweetened naturally with honey. With no refined sugar, dairy, or gluten, they’re light, healthy, and…
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SMASHED CHICKPEA DILL SALAD

Whip up a quick and delicious Smashed Chickpea Dill Salad – perfect for lunchtime ease. This non-cook recipe, Smashed Chickpea Dill Salad, is an ideal choice for a casual lunch. Made with simple ingredients like chickpeas, broccoli, scallions, dill pickle, and capers, it requires minimal effort. The sauce, a creamy blend of mayo, tahini, apple…
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EASY VEGAN MACRO BOWL

Fuel your day with a nourishing easy vegan macro bowl topped with creamy peanut butter dressing. It’s no surprise that I have a weakness for easy vegan macro bowls. These types of dishes are the cornerstone of macrobiotic cookery, focusing on the idea of macro-nutrient balance with a harmonious ratio of beans, grains, and vegetables.…
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GLUTEN-FREE CHICKPEA PITA BREAD

Whip up your own gluten-free magic with This Gluten-Free Chickpea Pita bread recipe. Craft your own gluten-free Chickpea Pita Bread from scratch with this straightforward recipe. Combining chickpea flour, psyllium husk, and a few pantry staples, these pitas are hearty, vegan, and perfect for any meal. With simple steps and minimal fuss, enjoy the satisfaction…
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CHIMICHURRI GRAIN BOWL

Our Chimichurri Grain Bowl a Tasty Twist on Tradition. The simplicity and deliciousness of our Chimichurri Grain Bowl recipe! Assembling this dish is a breeze – just mix cooked black beans, rice, diced mango, sliced seaweed, and roasted sweet potatoes avocado in a bowl. The real magic happens with the addition of chimichurri sauce, which…
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CRISPY CAULIFLOWER & TOFU, GENTLY NESTLED ON A BED OF BUTTERNUT SQUASH PUREE

Let’s jazz up your weekday meals with a tasty twist: Crispy Cauliflower and Tofu on a bed of velvety Butternut Squash Puree. This dish isn’t just food—it’s a blank canvas waiting for your creativity. Imagine the satisfying crunch of cauliflower and tofu mingling with the smoothness of butternut squash puree—a flavour combo you won’t forget.…
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CRUNCHY KALE AND CABBAGE SALAD

Crunch into Spring with this crunchy kale and cabbage salad with a roasted red pepper sauce. I’m all about mixing things up when it comes to salads. Every week, I make sure to grab a variety of fresh veggies to keep things interesting. This crunchy kale and cabbage salad is a great way to so.…
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VEGAN POTATO SALAD

Discover the ultimate solution for your quick meal needs: Vegan Potato Salad! This delightful dish is not only filling and delicious but also incredibly healthy. Whether it’s for a weekday lunch or a side dish to accompany your main course, this recipe fits the bill perfectly. I personally love incorporating it into my weekly meal…
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GLUTEN-FREE EGG BREAD

The Perfect Gluten-Free & Dairy-Free Easter Egg Bread: A Delicious Delight for Your Easter Weekend. Celebrate the joy of Easter with our Gluten-Free Egg Bread, a delicious creation that perfectly embodies the spirit of the season. This delightful recipe offers a delectable twist on traditional Easter bread, ensuring that everyone can enjoy its warm, comforting…
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CHOCOLATE CHIA ZUCCHINI LOAF

A healthy cake with rich ingredients. You need to make this chocolate chia zucchini loaf. Welcome to my kitchen, where I love to blend the best of both worlds: wholesome goodness and irresistible treats! Dive into the rich flavours of my Gluten-Free, Dairy-Free Chocolate Chia Zucchini Loaf, a delightful creation crafted with love. Embrace the…




