Gluten- Free & DAIRY-FREE Recipes

Browse hundreds of delicious gluten-free and dairy-free recipes with my well-tested and easy-to-make creations.

LENTIL & MILLET PANCAKES

Lentil & Millet Pancakes

Ingredients

  • 1/2 cup of grind red lentils 
  • 1/2 cup of millet flour 
  • 1 cup of water
  • 1 tbsp of nutritional yeast
  • 1 tbsp of hemp seeds
  • 1 tsp of oregano 
  • 1 tsp of garlic powder
  • 1 tsp of salt

Optional add in: cooked onions, cooked leeks and cooked yellow pepper. 

Toppings: avocado, tomatoes or even yogurt.

Directions

  1. Be sure that your lentils are grind to a flour base. 
  2. Combine all ingredients in a large bowl. Let it sit for 15 minutes. 
  3. In the meantime, on a medium heat add some coconut oil to a large skillet. 
  4. Pour 3 tablespoons of your pancake mix to the pan. Cook each side for 2 minutes. 

When I found out I no longer could have gluten, I found myself struggling with what carbs to eat. I was so unsure of what was safe to eat and what my stomach could handle. 

So I slowly started exploring many different ways to eat beans. This was one of my favourite recipes and easiest too. Not only is millet, gluten-free but its also a really good source of carbs and vitamins. So with millet mixed with lentils, it was a win win! 

Gluten free donuts

STAY ON TOP OF

THE LATEST FOOD TRENDS

RECIPES, NEWS, ADVICE AND MUCH MORE!

SUBSCRIBE TO OUR NEWSLETTER

We don’t spam! Read our privacy policy for more info.

Leave a Reply

Blog at WordPress.com.

%d bloggers like this: