- 1 can of chickpeas
- 1/4 cup of tahini paste
- 2 cloves of garlic
- 6 tbsps of lemon juice
- 3 tbsps of olive oil
- A pinch of salt
Add on: You can add in roasted pepper or even beets.
- Place all the ingredients in a food processor.
- Combine until smooth or to the texture you prefer.
I make my own hummus at least once every 10 days. If I’m not having it for lunch or even snack time, it’s my kids that are. Before I started making my homemade hummus I was getting the store bought one at least every two weeks. It wasn’t until I realized how much we all loved it that I decided to make it myself. Super simple and it takes 5 minutes!
Hummus is not only a spread in my house but a staple. It goes in my vegetable patties, stuffed chicken, burrito wraps, sandwiches and even salads.
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[…] your kids, they will love this! Delicious, healthy, and filling. Especially if you dip them in a homemade hummus or […]