This is one of those amazing chicken recipes.
Chicken with artichoke sauce is a delicious dish because the chicken provides a rich and savoury flavour that pairs well with the tangy and slightly bitter taste of the artichokes. The gluten free and dairy free sauce itself is made with a combination of ingredients such as coconut milk, garlic, and mustard, which add depth and complexity to the overall taste. Additionally, the dish can be served with a side of pasta or rice, which helps to soak up the flavourful sauce. Overall, the combination of flavours and textures in this dish creates a satisfying and enjoyable eating experience.
What really sets this recipe apart is the artichoke sauce – a rich and creamy blend of artichokes, coconut milk, garlic powder, mustard, and a bay leaf that infuses every bite with a heavenly flavour that’s both indulgent and healthy.
So whether you’re a busy professional looking for a quick and easy weeknight meal or a foodie who loves trying new and exciting flavour combinations, our Chicken with Artichoke Sauce is sure to be a hit. So grab your apron and get cooking – your taste buds will thank you!
Ingredients
- 3 Chicken breasts
- 1 tsp of salt
- 1 tsp of pepper
- 1 cup of artichokes (I used a jar of artichokes)
- 1/2 cup of water (You could also use chicken broth)
- 1 cup of coconut milk
- 1 tbsp of garlic powder
- 1 tbsp of mustard
- 1 bay leaf
- 1-2 cups of spinach
Artichokes are a low-calorie and nutrient-dense vegetable. They are an excellent source of fiber, vitamins, and minerals such as folate, magnesium and vitamin K.
For the Chicken with Artichoke Sauce recipe, here are some potential ingredient substitutions:
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Chicken: You could substitute chicken thighs, chicken tenders, or boneless chicken thighs. If you prefer a vegetarian option, you could use tofu or tempeh.
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Artichokes: If you don’t have artichokes, you could use chopped mushrooms, roasted red peppers, or diced tomatoes.
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Coconut milk: If you’re not a fan of coconut milk, you could use almond milk, soy milk, or cashew cream.
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Mustard: If you don’t have mustard, you could use mayonnaise, sour cream, or Greek yogurt.
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Spinach: If you don’t have spinach, you could use kale, chard, or arugula.
Overall, people will love this dish for its delicious and creamy artichoke sauce, which complements the tender and juicy chicken. The recipe is also easy to make and uses simple, accessible ingredients that you may already have in your pantry. Additionally, it’s gluten-free and dairy-free, making it a great option for those with dietary restrictions.
CHICKEN WITH ARTICHOKE SAUCE
Chicken with artichoke sauce is a delicious dish because the chicken provides a rich and savoury flavour that pairs well with the tangy and slightly bitter taste of the artichokes.
Ingredients
-3 Chicken breasts -1 tsp of salt -1 tsp of pepper -1 cup of artichokes (I used a jar of artichokes) -1/2 cup of water (You could also use chicken broth) -1 cup of coconut milk -1 tbsp of garlic powder -1 tbsp of mustard -1 bay leaf -1-2 cups of spinachDirections
- Preheat the oven to 400F 2. Slice your chicken breasts into 1-2 inch thick slices 3. Add salt and pepper to the chicken, before sautéing. 4. Using a cast iron skillet on medium heat, sauté each chicken side for 1 minute. 5. Remove the chicken from the skillet and add in your artichokes, water, coconut milk, garlic and mustard. 6. Cook the sauce on medium heat for 4 minutes. 7. Add your chicken to your artichoke sauce, followed by adding in a bay leaf. 8. Place your chicken in the oven to cook for 25 minutes. 9. Remove from the oven and add in your spinach. Stir until combined. Serve and enjoy!
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